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The Lacrosse FITS program is designed to develop skills used in both box and field lacrosse. As such, these lessons are extremely versatile and can be taught on a field or in an arena.

Lacrosse is a sport that traditionally requires a significant amount of protective equipment. Lacrosse FITS does not. Lacrosse FITS is a program that focuses on developing skills in a safe environment that does not include aggressive contact.

The Canadian Lacrosse Association offers special Lacrosse FITS equipment packages that can be ordered for your recreation association, school, or community centre. Click here for more information.

The Canadian Lacrosse Association values the input and suggestions of coaches and volunteers across Canada. Should you have any questions or comments about the Lacrosse FITS program, please visit our FAQ page or contact us.