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The Lacrosse FITS program is designed to develop skills used in both box and field lacrosse. As such, these lessons are extremely versatile and can be taught on a field or in an arena.

Lacrosse is a sport that traditionally requires a significant amount of protective equipment. Lacrosse FITS does not. Lacrosse FITS is a program that focuses on developing skills in a safe environment that does not include aggressive contact.

The Canadian Lacrosse Association offers special Lacrosse FITS equipment packages, which can be ordered for your recreational association, school, or community centre. Each equipment package includes the following:

  • 30 junior lacrosse sticks;
  • 1 set of Lacrosse FITS modules;
  • 30 achievement certificates + stickers.


Click here for more about the information about the equipment packages.